So real quick one yesterday i did the 2000m steeple chase I won by 80seconds with a time of 6:43 and beating my old D8 record. Today I have the 3000m and I am trying to go 9:15-9:20 I do have pictures of the race that I will put up later. Yesterday I got thinking about my running and I found all the 5k results in the last 5 years. I hope to still get to 15:50 by the end of the year
2009-16:11 age 17
2008-16:36 age 16
2007-16:57 age 15
2006-18:14 age 14
2006-18:30 age 14
2005-20:30 age 13
2005-22:24 age 13
