So real quick. The 3000m was super windy, 60km winds! I ran with a guy that I have not beaten since gr 10 cross county. We ran together until 3 laps to go where on one of the head winds I charged forward. I then really started to open a gap and in the last lap I ran hard to keep him off. I was super happy to beat this guy. He has gone 9:15 before so beating him by 4 seconds was very good! I was hoping to get a run standered with this race but with it being so windy that was not going to happen. I ran threw at 9:43 I know on a day with little wind I will go faster then 9:20. I have some pictures from my 2000m SC race and 3000m. I also won the 2000m SC race by a healthy 80seconds.
Thanks To Jamie Perez For the Pics.
