So I am going to be racing at the Niagara Triathlon this Sunday. I have yet to have my break out race this year. I really need to show myself that I have the fitness. Niagara is a great race put on by http://www.trisportcanada.com/home.php (tri sport Canada). I am looking forward to a fast and fun day of racing.
The Bike has a really big hill to get your heart rate up into the red zone and the run is really run. Tts a mix of trial, road and bike path. I am going to really rock the swim. I still don't have my time trial bike back yet so I will be on a draft set up again but I am going to have a good bike!!