I just love food after a hard swim
So my overall thoughts of the Gatorade sweat test...Awesome! It was very helpful and I learned alot about my body and how to fight dehydration. So I am 100% back on my game. Today at are brick I was riding well and swimming really well! Its nice to see things turning around again. I am no longer racing Windsor I will be in Niagara. other then that not much else going on.
Karsten Madsen
