Duathlon

Today I raced in the Gravenhust duathlon. It was very hilly! the first 5km was always up and down. I ran threw 17:10 and Taylor ran 17:17. Just goes to show how hard it really was most time I will run 16:00-15:50. On the bike I pushed really hard and made a big gap on the other riders I av 37kmh. (The bike was also very hilly, and lots of turns comming back into town). I then started out a little slow on the second run but picked it up after the turn around. I did win the whole thing but I kinda figured it would turn out that way. Now I just have to wait and see if triathlon Canada will take me to duathlon worlds.