Holy 10 weeks went quick when you look back at it. I had alot of ups with some small downs. My IT Band is well on its way I plan to start returning to full running when I am back in Canada. There is one thing in my life I dont want and that is to get the same injury. A good wake up call to keep the hips strong! I am looking into some races when I get back I know I have a 800m swim tt... Was going to do some run races but IT band wont let that happen. May do a mtb race for some fitness and maybe get the monkey off my back and win a 0-cup race! But have to talk to coach first.
Sean and I are leaving early in the AM to get a good jump on the driving its going to be a long ass 36 hour drive back. Hope I bring back the Arizona sun with me!!
