Man its May!

Not much is really new. I am back in Canada and the weather sucks! forgot what it felt like to ride in the cold. Hate having to dress for the weather! I am tip toeing myself back into running I am running about 3 times a week started at 10mins now I am at 20mins so about 10mins a week i am adding. Cant wait to start doing run workouts again!! I did a swim yesterday at Guelph university. After swimming yards for 2 and half months i really didn't know where i stand in a meters pool but it was clear that I have improved big time with my swim. It looks like I will be training in Hamilton this year witch makes me very excited to be swimming with Andrew Cole (Olympic swim coach) it will be good for me to have someone on top of my swim stroke all the time. I really need to be 1:30 faster in my open water swim so I am in lead group at XTERRA races and main pack in ITU races. Now I need to figure out where I can MTB in Hamilton